Many people use shoe inserts to relieve foot discomfort and improve their standing posture. However, many people are still reluctant to purchase and use the product. One of the key reasons for this hesitancy is a lack of understanding as well as many misconceptions floating around in the air.
Plantar Fasciitis Shoe Inserts Myths Busted
People either consider these plantar fasciitis shoe inserts incorrectly or believe in rumours and form a false impression as a result of these myths. This is not acceptable because shoe inserts are extremely beneficial and should not be overlooked, particularly at times when you need them the most.
This is why in this article we will speak about the major myths surrounding the shoe inserts and what the reality behind these rumours is.
Shoe Inserts Are Only Used by Athletes
People often believe that insoles are only needed by athletes who often run on their feet or use their legs. However, this is not the case since someone may have an abnormal foot structure or need arch support. It is possible for children to be affected as well. As a result, shoe inserts are designed for all, with the only exception being their features, which are tailored to suit various needs.
Any Custom-Made Insole Is Beneficial For Flat Feet
It can be difficult for people who have never used plantar fasciitis shoe inserts to agree that their flat feet need additional support. And most people think that having a flat foot means any kind of insole will suit their needs, they do not even try to learn more about the different insert types. Now’s that a myth because different kinds of the custom-made insole will fit different types of feet forms. The shape and thickness of the insert will depend on how flat your foot is.
One Insole Is Meant for All Types of Shoes
Another common myth is that one single insole can fit inside any kind of shoe, be it a sports shoe, a wedge hill, or a normally covered shoe. However, it is not the truth because if you look carefully, you will find that for different shoes, your doctor will suggest different plantar fasciitis shoe inserts. This is because the shoe inserts act as your secondary sole, and hence, its length, shape, and size will vary according to the shoe itself. You cannot fit an insole made for the boots in your heels and vice versa.
Softer the Insole, Better Is The Product
People usually look for softer footbed while buying the footwear, especially those having knee problems. Even though this concept works for footwear, the same can’t be said about the insoles. Every podiatrist will first understand the problem with your feet, the areas being affected due to the flatness of the foot, and then suggest the ideal footbed for the plantar fasciitis shoe inserts. These inserts come with four different bed options- rigid, semi-rigid, cushion padded, and flat.
Store-Bought and Podiatrist-Made Insoles Are Same
One of the common plantar fasciitis shoe inserts myths you will often hear is that the store-bought inserts are the same as of the ones made by a podiatrist. However, it’s not true because the store-bought ones are more generalized and they are usually meant for fitting regular to mild foot conditions. But, if you are suffering from serious flat foot problems, it will be best to get a custom-designed insert from a podiatrist.
Custom-Designed Inserts Will Drain You Financially
Finally, people believe that purchasing a custom-designed insert would cost a lot of money. And, perhaps, as a result, they normally stop visiting a podiatrist or even considering purchasing shoe inserts from a pharmacy. However, if you pick the right insert, they are not costly.
Conclusion
With so many myths surroundings the plantar fasciitis shoe inserts, it can be difficult to change your perception and trust the real facts. But, come on, truth is truth and hence, ignoring them and believing the false rumors will only lead to worsening of your flat foot condition.
