Yellow and discolored tooth reveal a lot of things about a person’s personality. The onlooker immediately notices that the person does not follow a healthy lifestyle. An individual with dirty teeth seems quite irresponsible, unreliable, and incompetent. A little negligence can create an image that nobody wants to have!
Are your teeth looking yellowish or stained? Poor oral care routine and bad eating habits are two main culprits for this issue. Do not ignore this issue anymore because it can affect your self-confidence, productivity, and your career!
Why do you need bright and white smile?
Discolored and stained teeth look pretty unsightly. You can do make, wear great clothes, and use quality perfume to look more attractive. All these efforts will waste if your teeth look discolored. Suppose you are looking for a better job and meet the job provider, that person may reject you due to poor oral hygiene.
Unsightly teeth can badly affect your self esteem. You will feel shy of laughing openly due to those ugly looking teeth. Discolored teeth not only affect your oral health, but also social life, self confidence, and self esteem. That’s why it should be your first priority to whiten up those discolored teeth!
What can you do to regain whiter and brighter smile?
There are a few simple solutions you can try to make your teeth whiter, stronger, and brighter again. Try these tips:
- Follow a perfect oral care routine!
Teeth lose their natural color because of poor oral care routine. People forget to brush and floss their teeth on time. Bad eating habits, excess consumption of sugary foods, and alcohol consumption take a toll on the enamel layer. It gets yellower and then darker due to improper cleaning.
You must start brushing and flossing your teeth twice a day. Get a soft bristle toothbrush and fluoride toothpaste to make your teeth whiter. Fluoride toothpaste speeds up the teeth whitening process. You can thoroughly remove stuck food particles with flossing and use a mouthwash to kill germs. Thus, your oral hygiene will improve and you will feel healthier.
- Quit drinking and smoking!
Does drinking only affect the liver health? No, it causes many health issues. People experience kidney, liver, and various other health problems due to excess consumption of alcohol. It might not be possible to completely quit alcohol consumption, but you can limit it! Alcoholic drinks erode the enamel layer, which protects dentin. If this layer is completely eroded, you will experience teeth sensitivity issue and severe tooth pain!
Smoking is also bad for your teeth because frequent smoking is responsible for tooth discoloration. Your teeth get darker and darker with every cigarette you smoke. It is also quite harmful for your lungs and overall health. Therefore, you should quit smoking as soon as possible to maintain an attractive smile.
- Avoid dark-colored foods:
Teeth become yellowish and then darker in shade because of frequent consumption of dark colored foods. Chocolates, berries, and certain foods are not good for you if the enamel layer is eroding.
You should visit a dentist to prevent further erosion of enamel layer. It will automatically cure the teeth sensitivity problem and your teeth will get stronger. Skip dark chocolates and other similar foods until your teeth get healthier and stronger to maintain that bright smile!
- Whiten up your teeth at home:
Teeth whitening treatment can be quite costly. Besides, you might experience teeth sensitivity problem if you get basic teeth whitening solution. Try the opalescence teeth whitening solutions for DIY teeth whitening. This product has satisfied many customers with its instant teeth whitening effects.
The most important thing you should do to maintain a charming smile is visiting the dental clinic for regular oral care. Your dentist will assess your teeth, diagnose health problems, and provide the best treatment. Thus, you will get healthy and attractive smile and you will also prevent more serious dental health problems!
